Fall asleep faster
Relaxed breathing reduces stress and helps bring the body into a state of relaxation. Your own pace of breathing is subconsciously influenced by an external breathing rhythm, a fact that the Somnox Sleep robot makes innovative use of. It means that the sleep robot simulates a breathing rhythm perfect for falling asleep. Your own breathing automatically synchronises with the sleep robot’s breathing pattern while you’re holding it. In this way it helps you achieve a meditative state of mind, helping you sail away to dreamland more quickly.
By synchronising your breathing rhythm with the robot’s own you achieve a stable, slower breathing rhythm. Deep breathing is one of the best ways to lessen the body’s stress; that’s because it sends a message to your brain, signalling your body to relax. The result is that you get a good, long night’s sleep.
Wake up refreshed
A good night’s sleep ensures that you wake up fresh and well-rested, energised and ready to start the day. With the Somnox Sleep robot you don’t just sleep longer, but better too, thanks to the deep breathing techniques. It’s something you’re sure to notice every morning.